Human Body: A Body of Balances
Contrary to what you may think, you’re body is not as strong as you may have thought. Sure, a lot of people probably have never been sick their whole lives but they are no supermen or superwomen either! The human body is a body of balances. This means that it must maintain a tolerable balance of fluids and chemicals in its system in order to survive.
Water, blood, sugar, carbohydrates, insulin, hormones, vitamins, minerals, acids, alkaline, and many other chemicals and fluids in our body must be kept at balanced levels in order for our body to function properly.
Having too much or too few of these chemicals and fluids in our system is bad, bad, bad! It messes with the usually function of our cells, which eventually throws off the balance of other chemicals and fluids in our body, leading to a domino effect that will soon take a horrible toll in our overall health.
What is pH Balance?
pH balance is the balance of acids and alkaline in our body. This is the same concept everyone learned in their biology and chemistry classes in high school. Our body is composed of acid parts and alkaline parts. For example, our stomach is acidic in that it needs the acids to break down the food we eat into simpler forms that our body can use. On the other hand, our blood is slightly alkaline in nature. Because it circulates every part of our body, the blood needs to be more alkaline versus acidic.
pH Imbalance
A body that is too basic (alkalized) would have metabolism problems since there will be very less body acids in our stomach to breakdown anything we eat. Our blood would fail to deliver oxygen to many parts of our body when it’s too alkaline. Absorbing water would be very hard when our body is too alkalized and we end up getting dehydrated. However, one shouldn’t worry too much about being too alkaline. The human blood is known to maintain a natural alkaline state. So unless you are injected with too much alkaline at a single point, then you shouldn’t really worry about eating foods that are too alkaline.
People who are overly acidic may feel fatigued frequently. The body tends to produce toxins when it’s too acidic and these toxins hinder the body’s ability to absorb minerals and proteins that are needed to keep our cells functioning. The production of vital hormones will eventually be slowed down and we feel fatigue come right away.
We also can experience calcium deficiency when being too acidic. This, in turn, will lead to osteoporosis, which is the weakening of the bones due to calcium deficiency.
Perhaps, one of the most common results of being too acidic is obesity. Dr. Robert O. Young, author of the best selling medical book, New Biology, states that,
“the body creates fat cells to carry acids away from vital organs as a way to prevent these acids from literally “choking organs to death.” Left unchecked, toxic acids with high pH levels corrode body tissue, leading to various ailments. Fat is saving your life because fat is the body’s response to an alarming over acidic condition.”
Who wants to be obese in this generation, though? You don’t have to choose between being too fat and being too dangerously acidic. You can avoid both conditions when proper diet is maintained.
A body that is over-acidic, however, is very hard to avoid nowadays. The typical American diet includes foods such as beer, milk, and many others that are acidic in nature. Some of these acidic foods are very good for the body so not consuming them may be a huge problem as well. However, complimenting with foods that are alkaline in nature can help balance their presence in the body.
Acai and Alkaline
The Acai Berry is one of the United States Department of Agriculture listed alkaline fruits that can help balance an over acidic diet. Other alkaline fruits include apples, banana, berries, and avocado. However, you’ll need to eat a lot more apples, bananas, and avocados to balance your pH. A regular supplement of Acai berry from Acai supplements such as AcaiBurn is enough to maintain a healthy pH balance everyday.
The Acai berry is full of good fatty acids such as Omega-3, 6, and 9 fatty acids that help carry acids away from your vital internal organs. When you absorb these good fats from a source like Acai, your body doesn’t have any other reason to produce its own fats (usually bad fats like cholesterols) in order to react to an alarmingly high levels of acid in your system.
As a result, you’re able to maintain a healthy pH balance in your body and avoid diseases associated with being too acidic PLUS you can lose weight and avoid obesity from ruining your lifestyle.
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